The Business of Coaching

Doing my first live podcast was quite possibly more daunting and more vulnerable than my days as a downhill ski racer!!! Here I share my journey into coaching and beyond – what got me started, what keeps me going and why I love what I do. Listen on Apple here Listen on Spotify here

Breaking Up With Toxicity

Earlier this week, I was fortunate to spend some time working on our beautiful Fleurieu Peninsula. Wading barefoot in the surf, pants rolled up, is one of my all-time favourite things to do. On this particular day, I was struck by the clear and pristine beauty of Middleton Beach, while just across the peninsula, much […]

Highlights, Lowlights and Insights

Every year, around this time, I make sure I take some time to reflect on the year just gone. I’m not one to make impulsive, and often unfounded, new-years resolutions, but I get a sense of being grounded by reminding myself about what was hard that I got through, what I’m grateful for, and what […]

Coaching in a Crisis – There’s No Time Like Now

In talking with my colleagues, clients and friends, I’m struck by the incredible opportunity we have right now for growth.  In spite of, or almost because of, the global challenge we’re faced with, we have an opportunity to step up to really being the Personal Best version of ourselves, for each other, and for the […]

Staying Hopeful

This may be the first time – certainly in my lifetime, and possibly in recorded history – that the whole of humanity is united in pursuit of a common goal: to keep each other safe and well until we emerge from this crisis, hopefully a little slower, a little wiser, a little kinder, a little […]