Emotion – No Longer the Poor Cousin

As human beings, we’re hard wired to experience emotions, and whether we realise it or not, our emotions strongly influence our thoughts, decisions and behaviour. Emotion is simply energy running through the body, and how we express an emotion is a release of that energy. It’s helpful to steer away from labelling emotions as positive […]

Under the Bonnet

It can be scary looking under the bonnet of your car…you don’t know what you might find, and what you don’t know can’t hurt you, right? Well maybe, until the car breaks down in the middle of the freeway necessitating an expensive tow, an engine reconstruction and a whole lot of inconvenient Uber rides while […]