Doing my first live podcast was quite possibly more daunting and more vulnerable than my days as a downhill ski racer!!! Here I share my journey into coaching and beyond – what got me started, what keeps me going and why I love what I do. Listen on Apple here Listen on Spotify here
We know from positive psychology that strong, nurturing relationships and connection with others are critical to our health, happiness and well-being. Regular and meaningful conversation is a really important way to create connection and nurture relationships. The trouble is we’re losing the art of regular and meaningful conversation. Other priorities…
Today is August 11th 2011 – the second anniversary of a plane crash near Kokoda that killed thirteen people, including nine Australians. One of those killed was the partner of my close friend Anne. Today Anne is in PNG for the opening of a memorial erected by the Australian Government….
PB – a term most often associated with sport – describes an achievement that surpasses anything an individual has ever achieved before. When athletes achieve a PB they are elated. A PB taps into one of our most basic human needs – the need for accomplishment. A PB is a…
